How to Find Therapy or Mental Health Support in Dubai as an Expat

Let’s be real — moving abroad is a huge life change. You pack up your life, land in a whole new country, and suddenly you’re figuring...

Let’s be honest—making new friends as an adult can feel... complicated. Add expat life to the mix, and it becomes a whole different game. One minute you’re building strong connections, and the next? T...

April marks Autism Awareness Month, a time dedicated to promoting understanding, acceptance, and inclusion for individuals on the autism spectrum. But for many expat parents living in the UAE, autism ...

Eid al-Fitr is expected to fall on Sunday, March 30 or Monday, March 31, 2025, depending on the moon sighting. In the UAE, it usually comes with a 3-day public holiday—giving everyone time to relax, c...

Mother’s Day isn’t just another date on the calendar—it’s a well-deserved moment to pause, celebrate, and let someone else take care of you for a change. Whether you’re spending the day with family, e...

If you’re an expat woman considering moving to the UAE, you might be wondering: What’s life really like for women here? While the Middle East often comes with a lot of misconceptions, the UAE has buil...

Ramadan in Dubai is a time of reflection, togetherness, and—let’s be honest—some of the most incredible food experiences of the year. Whether you’re fasting or simply looking to join in the celebratio...

 Ramadan in Dubai is more than just a month of fasting—it’s a time of reflection, kindness, and community. Whether you’re Muslim or not, there’s something truly special about experiencing this season ...

If you’ve been an expat for a while, you’ve probably experienced it—the joy of making new friends, followed by the bittersweet reality of saying goodbye. Expat friendships are special, intense, and...

 Moving to a new country can be an adventure, but when you throw love, marriage, and parenting into the mix, things get really interesting. Dubai, with its mix of cultures, traditions, and ever-evolvi...

Let’s talk about travel plans for 2025. If you’re in the UAE, you already know this place is full of amazing spots just waiting to be explored. Whether you’re new here or have been around for a whi...

Alright, let’s be real for a second: resolutions can be tough. Especially when you’re an expat trying to juggle a life in your host country, a different culture, and maybe even a new language. The pre...